Guys. This morning I actually woke up when my alarm went off, and did not hit snooze, not once. In this case, “there’s an app for that!” is proving true (at least, for day 1). “Sleep If U Can” makes you take a picture before you go to bed. Then in the morning, you have to go to the same place as the night before and take the same picture to turn off the alarm. You can try hitting the volume buttons down, but this only lasts for 1 second (I tried). So this morning, I woke up to a song I set, and managed to make my way to the bathroom to line up the faded image of last night’s photo and take a new one. It only took me one try, and by then I was already in the bathroom…so put my phone down and showered. I even tried making the shower a little cooler than usual, since that’s supposed to be healthier for you, too. Baby steps. Still, it’s the first time in a long time I can remember waking up and starting my day when the first alarm goes off. Hopefully I keep this up! It really would be amazing to wake up, get up, and go. Snooze doesn’t do anyone any favors besides wishful thinking.

I was in the office early, then, and was pretty productive. Then I walked home – the 3.7 or so miles – in almost exactly an hour, and later went to yoga. Which felt amazing. The second time was so much better. I’m definitely learning, and feeling good. I was ready for bed by the end of it, both from being tired and also incredibly relaxed. When our instructor leaned down and said “Namaste” to us, no one moved. We all just wanted to stay there, maybe curl up, fall asleep…

But it was not to be. Hoping to start another good day tomorrow, and then catch my writing group!

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